Monday, November 7, 2011
Did you know? Sleep Too Night Causes Liver Cancer
The doctors at the National Taiwan Hospital recently shocked the world of medicine since the discovery of the case of a 37-year-old young doctor who has been very trusting the results of liver function tests (GOT, GPT), was the eve of Chinese New Year's Day a positive note with liver cancer during the 10 cm !
During this time almost everyone is very dependent on the outcome of the index liver function tests (Liver Function Index). They assume if the examination showed normal results index means all OK.
Misunderstandings of this kind was also done by many specialists. Really surprising, the doctors who should provide the right knowledge in the general population, turned out to have incorrect knowledge.
Prevention of liver cancer should be done the right way. There is no other way except to detect and treat it as early as possible, so the doctor said Chin Hsu ch'uan. But ironically, it turns out doctors who deal with liver cancer also may have the wrong view, even misleading the public, this is why the biggest cause of liver cancer is difficult to cure.
Currently there is a patient who complained that Hsu doctor during the last month often experience abdominal pain and lost weight very much. After the examination of new supersound discovered the existence of a very large liver cancer, nearly 80% of his liver (the liver) has been eaten up. Patients are very shocked, How? Last year just do medical check-ups and the results were all normal.
How is possible only within a relatively short period of one year of liver cancer can grow so big?
It turns out check-ups are done just to check liver function.
Examination also showed normal results.
Examination of liver function is one of the most careful examination of the items known by the public. But this item is also the most misunderstood by our society.
In general, people assume that if the index liver function tests showed normal number means there is no problem with the heart.
But this view leads to the sad stories because of the loss of opportunity to detect early-stage cancer since.
Doctor Hsu said the , GOT and GPT are the most common enzymes in the liver cells. If there is inflammation of the liver for one reason or another so that the liver cells die, the GOT and GPT will run out. This causes the content of GOT and GPT in the blood meningkat.Tetapi absence of GOT and GPT increase in numbers does not mean no hardening occurs in the absence of liver or liver cancer. For many people with liver inflammation, although the inflammatory condition of their hearts have stopped, but in the liver (liver) they have formed fibers and hardening of the liver. With the formation of hardening of the heart, then it would be easier to liver cancer arises.
In addition, at an early stage liver cancer, liver index will not increase. Because in times of cancer growth, only the cells surrounding the attack so damaged and die. Because of this damage is only in the small-scale figures GOT and GPT may still be within normal limits, say up will not increase the height. But because many people do not understand this so that
result there are many sad stories.
The main causes of liver damage are:
Sleeping too late and waking up too late are main cause.
Do not pee in the morning.
A diet that is too excessive.
Do not eat breakfast.
Too much consumption of drugs.
Consume too much preservatives, additives, dyes, artificial sweeteners.
Cooking oil is not healthy.
As far as possible reduce cooking oil use when frying foods, this includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except in the physically fit.
Consuming raw food (very mature) also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be eaten immediately, not stored.
We have to do prevention without additional expense. Simply set the lifestyle and daily food. Maintaining good eating habits and time condition is needed, so our bodies can do the absorption and disposal of substances that are not useful in accordance with the schedule.
cause:
Evening hours 9-11: disposal of these substances is not useful / toxic (detoxification) in the antibody system (lymph nodes). During this time should be spent by relaxing or listening to music. If at that time a housewife is still in a condition that
not relaxed such as washing the dishes or monitoring children learn, this can have a negative impact on health.
Evening at 11pm - early morning 1: during the process of detoxification in the liver, should take place in a state of deep sleep.
Early morning 1 - 3am: detoxification process in the gall, also a deep sleep state.
Early morning 3 - 5am: detoxification in the lungs. Because it will be a severe cough for cough sufferers during this time. Because the process of cleansing (detoxification) had reached the respiratory tract, so no need to take cough medicine so as not to impede the process of sewage.
Morning hours of 5 to 7: detoxification in the colon, you have to pee in the toilet.
Morning hours of 7-9: the absorption of nutrients in the small intestine, have to eat breakfast. For people who are sick should eat more early ie before 6:30. Breakfast before 7:30 am is very good for those who want to maintain their health. For those who do not eat breakfast please change this habit, even better still eat in the morning until late at 9 -10 than not eating at all.
Sleeping too late and waking up too late will disrupt the process of disposal of these substances is not useful. In addition, from midnight until 4 o'clock in the morning is the time for the bone marrow to produce blood. For this reason, sleep well and do not stay up.